we dont supplement with vitamins and mineral. Yoga to Lift Your Spirits Stand with feet as wide apart as possible. With arms against your sides , bend elbows to 90 degrees while keeping hands and wrists relaxed. Rotate hips in a large circle for 1 to 3 minutes , then reverse direction and continue for another 1 to 3 minutes. Move slowly in rhythm with you breathing to allow the hip area relax naturally. Before doing this exercise or participating in any exercise program , consult your physician. Meet Our Lemon Ginger Blend Our Lemon Ginger tea is a lively and refreshing blend based on a traditional formula that supports digestion and can help eases minor stomach upset. We use Organic Ginger , used for centuries by Ayurvedic practitioners to support digestion and warm the metabolism. The sourness of Lemon provides the perfect counterpoint to the piquant-sweet taste of Ginger , Licorice and Peppermint add sophisticated nuance to the formula. Enjoy a cup of Lemon Ginger tea when your tummy needs a little taming or when you simply want a delicious , lively hearbsl tea. These statements have not been evaluated by the FDA. This product is not intended to diagnose , treat , cure or prevent any disease. drink.
Ingredients
Supplement Facts, Serving Size 1 tea bag (Makes 8 fl oz), Amount % Daily, Per Tea Bag Value, Proprietary Blend of Herbs 1 , 863 mg, Organic Ginger Root t, Organic Lemongrass t, Organic Lemon Peel t, Organic Licorice Root t, Organic Peppermint Leaf t, Organic Black Pepper t, (t) Daily Value not established, Other Ingredients: Natural Lemon Flavor , Natural Licorice Flavor , Citric Acid.
Instructions
Get the Most Out of Every CupBring water to boiling and steep 5 to 10 minutes. For a stronger effect, use 2 tea bags. To support digestion, drink a cup with your meal, andrepeat 15 to 20 minutes afterward.WARNING: Consult your healthcare provider priorto use if you are pregnant ornursing, taking and medication or if you havea medical condition. These statements have not been evaluated by the FDA. This product is notintended to diagnose, treat, cure or prevent any disease.